Coaching Packages

Multi-Sport Coaching Package

This package is designed for triathletes and those who need to periodize their training throughout the week, so that they can be competitive in multiple sports. I am no stranger to working around busy schedules in order to get the day’s training in! 

What's Included?

  • Weekly training sessions tailored to your individual needs as an athlete for each sport.
  • Daily communication with me in order to keep track of your progress and to adjust the plan accordingly. 
  • Initial onboarding meeting to discuss long-term goals and to get to know each other. Pre-race meetings to help set goals and be prepared for the challenge to come.
Start Training

Single Sport Coaching Package

For athletes who are highly specialized in their sport and want to get better. Runners and cyclists are a great fit for this program. 

What's Included?

  • Weekly training sessions tailored to your individual needs as an athlete for a single competitive sport.
  • Daily communication with me via training logs in order to keep track of your progress and to adjust the plan accordingly. 
  • Initial onboarding meeting to discuss long-term goals and to get to know each other. Pre-race meetings to help set goals and be prepared for the challenge to come.
Start Training

Single Race Coaching Package

This program is for athletes who need guidance for a single race, and who want help making training decisions on their own when they are done with the program.

What is included?

  • 6 weeks of weekly updated training sessions tailored to your individual needs as an athlete.
  • Daily communication with me via training logs in order to keep track of your progress and to adjust the plan accordingly. 
  • Initial onboarding meeting to discuss long-term goals and to get to know each other. Pre-race meetings to help set goals and be prepared for the challenge to come.
Start Training